Tag Archives: b healthy medical


This article is about 60 + Good Morning Motivational Quotes Morning is the early part of the day; it is also referred to as the time when the sun rises until noon. It can also be further defined as the period of time between midnight and noon. If you check this time or period in which the morning time falls in, you will realize that mostly the body system of every human is at the start of its rise. This very time is one of the best periods in which it is universally recommended that we should extend our feelings Read more…


This article is about How to Turn Your Unhealthy Lifestyle to Healthy Is an unhealthy lifestyle your responsibility or the health care system's? Well, as an advocate for healthy lifestyles, I believe that each individual must take responsibility for their choices, actions and their overall health. That being said, this simply means that health is a matter of choice. When you are not healthy because of your consumption of fatty foods, high-sugar drinks, smoking, drinking alcoholic beverages (in excess) or not exercising regularly, you are contributing to your unhealthy lifestyle. With the freedom of choice comes the responsibility to choose Read more…


This article is about The 5 Key Benefits of Eating Healthy Most of us know that the largest benefits of eating healthy are that we will stay physically fit, feel better, and have fewer illnesses. We can lower our risk of illnesses like heart disease and diabetes as well. Another key benefit of eating healthy is being able to maintain a healthy weight. In this age of epidemic obesity, this is one of the simplest weight loss plans. But how many of us teach these benefits to our children, and insure that the habit of eating healthy becomes a part Read more…


This article is about Healthy Living – Do not Take Your Health For Granted I am going to assume you live a busy life and it is difficult to find a chance to do anything not immediately necessary. It is illegally this assumption is wrong since most adults are occupied with work, friends, and family, or other daily matters. If you are like most, it is hard for you to find time to do anything new, never mind exercise. What you may not know, however, is regularly working out is not just a beneficial activity: it is an essential one. Read more…


This article is about Healthy According to Lionel Messi Who does not know Lionel Messi? Miracles in the world of Argentine football this star could glint, though arguably somewhat dimmed in the period 2013-2014. The appearance of stars who often called Leo is somewhat decreased through 2013-204. He only packed 41 goals throughout the season, the lowest record since 2008-2009. He even failed to deliver Argentina to the 2014 World Cup champions after the German bent 1-0. In order to improve performance on the ground, this footballer changes lifestyle and diet. With the help of his friend, fellow Argentine Martin Read more…


This article is about General Guidelines for a Healthy Diet The main recommendations of healthy eating are to enable good health, through eating foods that are healthy, nutritious and wholesome. A good diet is simple to follow and does not require buying any books or special foods. A good diet is one which is flexible and can be followed through life. A good diet is one which will maintain a fit and healthy body. Good nutrition is the basis of all good health. The main recommendations of healthy eating are: DO: eat a variety of foods each day eat breakfast Read more…


This article is about 3 Ways to Live a Happy, Healthy Life I'm unsure if I'm not a lot different to other people but I've always been searching for the answer, or perhaps better put, the answers to life. The title above is a sweeping statement promoting 'an answer,' or at least an answer in three parts. I offer it in one quote. So, here goes: "Nothing taken for granted, everything received with gratitude, everything passed on with grace." -GK Chesterton . This pithy saying was apparently GK Chesterton's chief goal in life. It's broken down three ways: 1. Do Read more…


This article is about Healthy Lifestyle – Small Changes Can Make a Huge Difference Healthy lifestyle is equal to healthy mind, body and soul. You know this part – but healthy lifestyle is not just about huge changes or turning your life around. By following some simple lifestyle changes, your health can improve considering, you feel better, you enjoy life more and give more to your family and personal happiness. To get started on healthy lifestyle – make smart choices. You start with what you gulp down! In many ways you are what you eat! Smaller changes can help you Read more…


This article is about Traditional Chinese View Of A Healthy Lifestyle What is the Culture of a Healthy Lifestyle? The culture of a healthy lifestyle has been an inseparable aspect of Chinese life for thousands of years. This culture finds it roots in the experience and substantial levels of understanding that exist in Chinese philosophy and Chinese medical ideals surrounding the human body. The basis of Chinese Health is seen as a systematic approach to the study of the relationship between humanity and nature, stressing the different systems that exist in the body and the balance necessary to maintain healthy Read more…


This article is about Healthy Foods The advantages offered with the consumption of healthy foods are numerous. To start with, you should choose a food item based upon the ingredients it consists of and the amount of calories it consist of. Staying healthy is what everyone desires but there are very few who show others how to stay fit and healthy. Consult a nutritionist and seek the details of food products and understand the importance of each of them. This will allow you to assess the difference between healthy foods and unhygienic foods. Make a list of food items that Read more…