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This article is about Finding An Affordable Health Insurance – Request A Free Health Quote Online Medicaid or Private Health Insurance? For those of you who are low income, there is a big chance that you are indeed eligible for Medicaid or any other health insurance provided by the state, but for those of who are not eligible, chances are you can afford a private health insurance plan . If you are low income and you do not have Medicaid, do not worry there are tons of relatively cheap health care companies out there. But wait, what if you can Read more…


This article is about Healthy High-Calorie Foods For Weight Gain No doubt, gaining weight is as hard as losing. Having a good body and a healthy weight is important to live a long and healthy life. And if you are one of those skinny people who is struggling to increase some extra pound, so, this article is for you. Here we share a list of foods you can add to your diet that increases your weight in no time without putting any adverse effects on your health. So, let's take a look. Protein Smoothies: If you want to gain weight, Read more…


This article is about Get Benefits of Medical Marijuana For A Healthy Life Medical marijuana is the name given to the cannabis and cannabinoids that are recommended by doctors for the treatment of numerous conditions or ailments. And if you are not treating any of your conditions or ailments with it, it will not be termed as medical marijuana. It is widely used all over the world under legal framework for various medical purposes. The marijuana plant contains hundreds of cannabinoids and each of them has a different effect on the patient's body. With the latest researchers that count for Read more…


This article is about General Guidelines for a Healthy Diet The main recommendations of healthy eating are to enable good health, through eating foods that are healthy, nutritious and wholesome. A good diet is simple to follow and does not require buying any books or special foods. A good diet is one which is flexible and can be followed through life. A good diet is one which will maintain a fit and healthy body. Good nutrition is the basis of all good health. The main recommendations of healthy eating are: DO: eat a variety of foods each day eat breakfast Read more…


This article is about Traditional Chinese View Of A Healthy Lifestyle What is the Culture of a Healthy Lifestyle? The culture of a healthy lifestyle has been an inseparable aspect of Chinese life for thousands of years. This culture finds it roots in the experience and substantial levels of understanding that exist in Chinese philosophy and Chinese medical ideals surrounding the human body. The basis of Chinese Health is seen as a systematic approach to the study of the relationship between humanity and nature, stressing the different systems that exist in the body and the balance necessary to maintain healthy Read more…


This article is about Are You A Finicky Food-Eater? I Have Healthy Tips If you could refer your food habits to the statement "food is not my cup of tea", you could deem yourself a finicky eater. And while there's no set definition of a finicky eater, you could refer this to a person who is perhaps more than a bit choosy about his / her food. So are you too one of those choosy kinds, who select their eatables really very carefully? Mind you! This could well reflect from your body. For instance, finicky eaters, many of the times, Read more…


This article is about Secret to Healthy and Beautiful Hair – Expensive Shampoo? Who does not want beautiful and healthy hair? Sure we all do! I personally believe and it is true off course, that secret to gorgeous hair is not an expensive hair product or regular visits to salon. Still we try different hair care products to achieve those shiny hair goals, spend loads of money (which is hard earned!) To get healthy mane that you have always dreamed of. But, ever thought that expensive hair care products alone can not help you live your dream. Yes, let's do Read more…


This article is about How To Live A Healthy Lifestyle This article from is about nutrition basics for learners, a common sense guide to health and wellness and the role of nutrition to restore and maintain a healthy lifestyle. You will be given the use of nutrition knowledge and nutrition basics to maintain and improve health, to restore health, to prevent the onset of illnesses and diseases and to reverse existing sicknesses and disease. You will be given the basic information on nutrition as a basis to further one's knowledge in more complex aspects of health and wellness, with the Read more…


This article is about Ultimate Guide to Healthy Chinese Food CHINESE food is one of the most popular cuisines through the world. It is quick and delicious and offers a nice alternative to fast food. Traditional Chinese food is relatively low in fat, with an emphasis on rice, noodles and vegetables. However, some Chinese food can be very high in calories and fat if one does not order smartly. Here are some tips on how to order healthfully from Chinese food restaurants. Here is the ultimate guide to healthy Chinese food. To start, why not try some soup? Most soups Read more…


This article is about List of Healthy and Unhealthy Foods HEALTHY Healthy food diets do not have to be all about vegetables and fruits. Meats and poultry can be part of a healthy food diet when used properly. It is also important to include enough proteins in any diet. Eating too little protein is a problem in many countries, which sometimes have high rates of (PEM) protein-energy malnutrition. Meats and poultry are the largest contributors of protein to your diet. If meat and poultry items are not in your healthy food diet, replacing the proteins they provide are going to Read more…