Tag Archives: health


This article is about What Is A Healthy Diet? And What Are The Benefits Of A Healthy Diet? There is a compelling need for many of us to improve our eating habits but exactly what is a healthy diet and what is healthy food? We all need to focus on answering these questions because a massive 64% of people in the USA and 48% of people in Europe are overweight, with the rest of the world looking set to catch up soon. Our knowledge about the impact on our health from what we eat is constantly being updated. Being up Read more…


This article is about 7 Simple Ways to Live a Long and Healthy Life Everyone wants to live a long and healthy life, and there are steps you can take to increase your chances of living a long life. Making healthy choices is the key ingredient to living a long and healthy life. To a large extent, we have control over how healthy our bodies remain through our lifetime. Here is a list of 7 simple ways to stay healthy and add years to your life. Breathe Fresh Air. Of course, this includes being a nonsmoker, but it is also Read more…


This article is about Guide to a Healthy Lifestyle Here is a short guide for a healthy lifestyle. We have to make sure we get enough sleep every night. If not, our health will be affected badly. Lack of sleep will prevent our mind and body from functioning efficiently. Children need around 10 hours of sleep while adults need around 8 hours. The sleep needs to be undisturbed. Make sure the bed is comfortable. There are cases where people have enough hours of sleep yet feel pain or tired because of the bed's condition. If the mattress has worn out Read more…


This article is about Health Article On Cancer The cure for cancer is still some way off but it is something that science expects to happen possibly within the next few decades; medical research continues to advance in it's war with this disease that plagues humanity. Although there are other more awful diseases, this one holds the crown at the moment because of how often it is diagnosed. The three most common cancers in men in America are prostate cancer, lung cancer, and colon cancer while the women are affected by breast cancer, lung cancer, and colon cancer. It causes Read more…


This article is about Baked Chicken Drumstick Recipe – Eat Healthy and Well A baked chicken drumstick recipe is a beauty to behold. It is easy to make, inexpensive, and good for you. A baked chicken drumstick recipe makes kids happy and can be served as an entree for a healthy lunch or dinner. There is something about a good drumstick that is fun to eat and they fit well into your healthy diet plan. A good baked chicken drumstick recipe adds variety to your diet when you tire of ground beef casserole recipes or other inexpensive beef dishes. Good Read more…


This article is about Healthy Food – Eating For Life – 6 Simple Rules Finding healthy food, eating it, and living a long life because of doing so is not science fiction. It is, however, science. Everyone tries to give you advice on how to eat right, but the simple fact is that almost no-one understands what happens inside your body when you buy healthy food and eat it. Detail on the subject is available for the people who have to know. Those of you who want the simple rules with no fluff or details, read on. 1) Eat whole Read more…


This article is about 7 Tips For Living a Healthy Life If you want to maintain a high quality of life, you have to take care of your health. A healthy lifestyle will help you in developing social interaction. Good health is not what you are blessed with but it is something that you have to maintain in order to stay fit for as long as you live. So here is a lowdown on top seven habits to keep you healthy and good looking. Antioxidants are provided to provide protective effects against heart diseases and cancer by removing the damage Read more…


This article is about 60 + Good Morning Motivational Quotes Morning is the early part of the day; it is also referred to as the time when the sun rises until noon. It can also be further defined as the period of time between midnight and noon. If you check this time or period in which the morning time falls in, you will realize that mostly the body system of every human is at the start of its rise. This very time is one of the best periods in which it is universally recommended that we should extend our feelings Read more…


This article is about Why Seniors Need To Eat Right And Healthy As They Age True, eating a well-balanced diet is important at any age, but when you enter into the golden era of your life, you need to give more attention and importance to what you eat. Yes, you have heard this advice before; older adults need to pay special emphasis on their diet. But, do you know why this is so important? What Happens As You Age? As you grow older, your appetite, nutritional requirements, and food habits change drastically. Things you did not worry about earlier now Read more…


This article is about How to Turn Your Unhealthy Lifestyle to Healthy Is an unhealthy lifestyle your responsibility or the health care system's? Well, as an advocate for healthy lifestyles, I believe that each individual must take responsibility for their choices, actions and their overall health. That being said, this simply means that health is a matter of choice. When you are not healthy because of your consumption of fatty foods, high-sugar drinks, smoking, drinking alcoholic beverages (in excess) or not exercising regularly, you are contributing to your unhealthy lifestyle. With the freedom of choice comes the responsibility to choose Read more…