Tag Archives: healthy breakfast ideas


This article is about Healthy Chicken Recipes – 4 Tips For Awesome, Flavorsome Food As we enter the beginning of a New Year many people will have resolved to lose weight and with this in mind I am going to give you some tips to cook healthy chicken recipes that will flood your taste buds with amazing flavor but also help as part of a calorie controlled diet. But first of all, here are a few fun facts that you may not know about the chicken. There are more chickens on earth than there are human beings A chicken bred Read more…


This article is about Health Article On Cancer The cure for cancer is still some way off but it is something that science expects to happen possibly within the next few decades; medical research continues to advance in it's war with this disease that plagues humanity. Although there are other more awful diseases, this one holds the crown at the moment because of how often it is diagnosed. The three most common cancers in men in America are prostate cancer, lung cancer, and colon cancer while the women are affected by breast cancer, lung cancer, and colon cancer. It causes Read more…


This article is about How to Turn Your Unhealthy Lifestyle to Healthy Is an unhealthy lifestyle your responsibility or the health care system's? Well, as an advocate for healthy lifestyles, I believe that each individual must take responsibility for their choices, actions and their overall health. That being said, this simply means that health is a matter of choice. When you are not healthy because of your consumption of fatty foods, high-sugar drinks, smoking, drinking alcoholic beverages (in excess) or not exercising regularly, you are contributing to your unhealthy lifestyle. With the freedom of choice comes the responsibility to choose Read more…


This article is about How to Stay Healthy Staying healthy in this day and age can be a challenge between fast food restaurants on every corner, unlimited entertainment options that promote inactivity, and a medicinal solution to treat most conditions, there is little motivation for taking responsibility for your health. Making positive health choices can help you feel good on the daily basis, help you avoid nagging illnesses like head colds, and even prevent serious diseases. While living a healthy life can not guarantee you from not getting lung cancer or pancreas cancer, you will be reducing your risk. In Read more…


This article is about Traditional Chinese View Of A Healthy Lifestyle What is the Culture of a Healthy Lifestyle? The culture of a healthy lifestyle has been an inseparable aspect of Chinese life for thousands of years. This culture finds it roots in the experience and substantial levels of understanding that exist in Chinese philosophy and Chinese medical ideals surrounding the human body. The basis of Chinese Health is seen as a systematic approach to the study of the relationship between humanity and nature, stressing the different systems that exist in the body and the balance necessary to maintain healthy Read more…


This article is about Are You A Finicky Food-Eater? I Have Healthy Tips If you could refer your food habits to the statement "food is not my cup of tea", you could deem yourself a finicky eater. And while there's no set definition of a finicky eater, you could refer this to a person who is perhaps more than a bit choosy about his / her food. So are you too one of those choosy kinds, who select their eatables really very carefully? Mind you! This could well reflect from your body. For instance, finicky eaters, many of the times, Read more…


This article is about Health Enhancing Behaviors Health is wealth and there is no substitution to health. If a person is healthy, then everything seems sweet but if health is disturbed then the sweetest thing will look bad. A healthy person can enjoy every aspect of life and praise the beauty of nature, whereas a sick person can not enjoy anything about life. Everyone likes to remain healthy and enjoy life, but many people are unable to enjoy life because of health problems, the health problems arises when a person fails to take care of his / her health in Read more…


This article is about The 7 Ultimate Best Foods for Liver Health – Foods That Help Your Reduce Your Liver's Workload So what are the best foods for liver health? Well foods that promote a healthy liver fall into 2 categories those that help detoxify the liver and those that are packed with anti-oxidants which protect the liver while you cleanse it. It is obvious to state that eating well will improve your health and well being but there are foods that are better than most when it comes to giving your liver a helping hand. If your liver is Read more…


This article is about Ultimate Guide to Healthy Chinese Food CHINESE food is one of the most popular cuisines through the world. It is quick and delicious and offers a nice alternative to fast food. Traditional Chinese food is relatively low in fat, with an emphasis on rice, noodles and vegetables. However, some Chinese food can be very high in calories and fat if one does not order smartly. Here are some tips on how to order healthfully from Chinese food restaurants. Here is the ultimate guide to healthy Chinese food. To start, why not try some soup? Most soups Read more…


This article is about The Advantages Of Having A Healthy Diet One of the major reasons why people get overweight or suffer from minor and major health risks is that they do not practice having a healthy diet. Healthy diet – which includes eating balanced amount of food from all food groups – along with exercise or regular physical activity can less people's inclining to health problems. PLANNING ON A HEALTHY DIET Experts say that although basic principle of healthy diet is simple, most people are having a hard time sticking to it. Major reasons may include a super busy Read more…