Tag Archives: healthy breakfast near me


This article is about Top 5 Characteristics of a Good Weight Loss Plan A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone. What's worse is that we have read a tumultuous amount of literature regarding the "proper" or the "best" way to lose weight, and, somehow, we end up confusing ourselves even more. When you make a commitment to lose weight, you have to make sure that you're Read more…


This article is about Is Chinese Food Healthy? Chinese food. It's certainly tasty enough, but is it healthy? In these modern days of looking good and feeling good this is a question that might often be on the lips of anyone who has just devoured an egg fu yung. Well the answer to the question is that, yes, authentic Chinese cooking is very healthy. In fact the Chinese diet may be one of the healthiest in the world. Sadly the same can not be said about the meals prepared at some Chinese restaurants or take-aways, where the food is often Read more…


This article is about The Importance of Health and Wellness The importance of health and wellness has certainly come to the forefront of the health industry in the last decade. With the baby boomer generation coming or entering their senior years, strained health and medical services, and the realization by greater numbers of people of the limitations of medical science, society has developed an increasingly prominent attitude of responsibility towards one's own health and wellness. No longer are people solely relying on doctors or hospitals to make them better if they get sick. Instead, the approach has changed to one Read more…


This article is about PHCS Health Insurance Quotes, Plans, and Company Review When looking for health insurance it is very important to keep in mind that there are many companies out there that will try offering you the best prices for your needs. However, not all of them are known all around the United States and not all of them offer you the same benefits. One of the many companies offering coverage in the continental United States is Private Health Care Systems best known as PHCS. They are the primary national PPO network and care management product of the company Read more…


This article is about Yogurt – The First Health Food Fermented foods have been around for centuries and first consumed by Asians, along with their tofu and miso. Historians credit nomadic herdsmen in Central Asia for starting the whole yogurt craze, probably around 6000 BC, After they milked their animals, they stored the milk in containers made of animal stomachs, which tended to cause curdling and fermentation. After a long day, what went in as milk turned into a custardy food as it sloshed around inside the containers. And there was it– instant yogurt. Before cattle were domesticated, other herded Read more…


This article is about The Health Benefits Of Chicken Curry Recipes Chicken Chicken is an excellent source of protein and contains less fat than most meats, especially the breast which contains half the fat of a steak. Chicken is a good source of niacin, which possesses cancer fighting properties as well as the trace mineral selenium. It is also a good source of vitamin B6, which in conjunction with niacin, is good for energy production by helping the body's conversion of proteins, fats, and carbohydrates into usable energy, as well as good cardiovascular health. Onion and garlic Onion and garlic Read more…


This article is about Simple Strategies To Live A Healthy Lifestyle Trying to understand some means to living a healthy lifestyle in a very stressful and fast pace atmosphere is extremely essential to face everyday challenges with strength and confidence. Everyday, you are face with different problems both mentally and physically that will exhaust all your energy. The correct way to make it by is to live a healthy lifestyle. Here are few basic healthy lifestyle choices you can make which may promote a more healthy quality of life and longevity. Food is what fuels your life. This is great Read more…


This article is about Longer Life With A Healthy Diet "He who has health has hope, and he who has hope has everything". (Thomas Carlyle) Health is far better than wealth. Better health is considered essential for human happiness and well-being. People who are physically and mentally healthy also play a very vital role in the economic growth of their country as they are more productive and live longer. Being healthy is considered a dynamic process as our health changes with the course of time. Every one of us has times when we feel fit and healthy and then we Read more…


This article is about Healthy Lifestyle – A Comprehensive Approach "What is this life full of care? We have no time to stand and stare. " – William Henry Davies Reflecting the hectic and complicated nature of present day lifestyles, this quote is a grim reminder of the precedent acquired by substance considerations over health and happiness. In our eagerness to earn more, we have neglected the balance between various aspects of life. Research has proved the link between contemporary lifestyles and disorders like obesity, heart and lung diseases, depression, anxiety, mood disorders etc. The World Health Organization (WHO) defines Read more…


This article is about The Power Of Friendship – Health Benefits "There are not many things in life so beautiful as true friendship, and not many things more uncommon." Recent studies revealed that Americans have 1/3 less friends today than they did twenty years ago. Although technology is helping us to work faster and more efficiently, it is also keeping people from having the personal touch that they once experienced. One could argue that technology has allowed connections that other would not exist for example, emails and recent social network boom in recent years-Myspace, Facebook, Skype, and even text messaging. Read more…