Tag Archives: healthy casseroles


This article is about Healthy And Natural Chicken Food Products Chicken is an easy and elegant meal, special enough for a Sunday dinner or holiday meal. Add hot baked rolls, salad, and your favorite steamed vegetables for a perfect family meal. Actual cooking of the chicken is done when the consumer reheats the product. On the other hand, fried chicken is completely precooked during the frying process. Frozen fried chicken is reheated mainly to raise the serving temperature. This delicious rack of chicken recipe is made with an herb and pecan crust mixture. The racks are roasted then rubbed with Read more…


This article is about Healthy Eating – Is Food Healthier When It's Raw? One question many people wonder about as they go through their diet plan is whether they should be eating raw food as often as possible. While you may not take it so far as to adopt the raw food diet approach which can be very restrictive in a sense and hard for many to stick with; you may question whether not cooking particular foods is a wiser move. What's the verdict? The Benefits Of Raw Foods. First, let us consider the benefits of eating raw foods. The Read more…


This article is about Healthy According to Lionel Messi Who does not know Lionel Messi? Miracles in the world of Argentine football this star could glint, though arguably somewhat dimmed in the period 2013-2014. The appearance of stars who often called Leo is somewhat decreased through 2013-204. He only packed 41 goals throughout the season, the lowest record since 2008-2009. He even failed to deliver Argentina to the 2014 World Cup champions after the German bent 1-0. In order to improve performance on the ground, this footballer changes lifestyle and diet. With the help of his friend, fellow Argentine Martin Read more…


This article is about Top 5 Characteristics of a Good Weight Loss Plan A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone. What's worse is that we have read a tumultuous amount of literature regarding the "proper" or the "best" way to lose weight, and, somehow, we end up confusing ourselves even more. When you make a commitment to lose weight, you have to make sure that you're Read more…


This article is about General Guidelines for a Healthy Diet The main recommendations of healthy eating are to enable good health, through eating foods that are healthy, nutritious and wholesome. A good diet is simple to follow and does not require buying any books or special foods. A good diet is one which is flexible and can be followed through life. A good diet is one which will maintain a fit and healthy body. Good nutrition is the basis of all good health. The main recommendations of healthy eating are: DO: eat a variety of foods each day eat breakfast Read more…


This article is about Yogurt – The First Health Food Fermented foods have been around for centuries and first consumed by Asians, along with their tofu and miso. Historians credit nomadic herdsmen in Central Asia for starting the whole yogurt craze, probably around 6000 BC, After they milked their animals, they stored the milk in containers made of animal stomachs, which tended to cause curdling and fermentation. After a long day, what went in as milk turned into a custardy food as it sloshed around inside the containers. And there was it– instant yogurt. Before cattle were domesticated, other herded Read more…


This article is about Healthy Lifestyle – A Comprehensive Approach "What is this life full of care? We have no time to stand and stare. " – William Henry Davies Reflecting the hectic and complicated nature of present day lifestyles, this quote is a grim reminder of the precedent acquired by substance considerations over health and happiness. In our eagerness to earn more, we have neglected the balance between various aspects of life. Research has proved the link between contemporary lifestyles and disorders like obesity, heart and lung diseases, depression, anxiety, mood disorders etc. The World Health Organization (WHO) defines Read more…


This article is about The Power Of Friendship – Health Benefits "There are not many things in life so beautiful as true friendship, and not many things more uncommon." Recent studies revealed that Americans have 1/3 less friends today than they did twenty years ago. Although technology is helping us to work faster and more efficiently, it is also keeping people from having the personal touch that they once experienced. One could argue that technology has allowed connections that other would not exist for example, emails and recent social network boom in recent years-Myspace, Facebook, Skype, and even text messaging. Read more…


This article is about The 7 Ultimate Best Foods for Liver Health – Foods That Help Your Reduce Your Liver's Workload So what are the best foods for liver health? Well foods that promote a healthy liver fall into 2 categories those that help detoxify the liver and those that are packed with anti-oxidants which protect the liver while you cleanse it. It is obvious to state that eating well will improve your health and well being but there are foods that are better than most when it comes to giving your liver a helping hand. If your liver is Read more…


This article is about 4 Chicken Breast Recipes for Christmas Dinner Chicken breast recipes are great for any family meal, but when it comes to family holidays, you can not beat the taste of these boneless and stuffed chicken breast recipes. Check our Christmas dinner recipes below, and you'll be begging for Christmas to come every day of the year. Apple Stuffed Chicken Breasts 6 boneless, skinless breast halves 2 Tablespoons extra virgin olive oil 1 package (6 ounces) whole-wheat or regular chicken-flavored stuffing mix 1 cup chopped, peeled apple 1/4 cup chopped celery 1/4 cup walnuts 1/4 cup raisins Read more…