Tag Archives: healthy chicken breast recipes


This article is about Characteristics of a Healthy Diet A healthy diet involves eating foods that are good for you. It does not mean that you have to eat foods you do not like or special health foods that can be quite expensive. What is does mean that you should be careful of the oils and fat in the foods. Having a diet that is healthy does not necessarily mean that you are losing weight either. It simply means you are eating foods that are good for your heart and your body. Fast food, for example, is loaded with saturated Read more…


This article is about Healthy Foods The advantages offered with the consumption of healthy foods are numerous. To start with, you should choose a food item based upon the ingredients it consists of and the amount of calories it consist of. Staying healthy is what everyone desires but there are very few who show others how to stay fit and healthy. Consult a nutritionist and seek the details of food products and understand the importance of each of them. This will allow you to assess the difference between healthy foods and unhygienic foods. Make a list of food items that Read more…


This article is about Vitamins For a Healthy Life We all know that vitamins are very important if want to stay healthy. We need vitamins in very small proportions to let our body grow and function in the right way. Since we can not make vitamins ourselves, we will have to supply our body with vitamins by following a well balanced diet. The diet must be well balanced because we need all different kinds of vitamins, 13 in total. Our main source of vitamins is of course our food. Different kinds of food contain different kinds of vitamins and that's Read more…


This article is about Healthy Chicken Recipes People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are delicious and easily prepared. Chicken is an excellent source of protein and at the same time low in fat. Using healthy chicken recipes will significantly lower the blood cholesterol, thereby improving your overall health and fitness level. People love this versatile meat, which can be prepared in various lip-smacking forms. Be it a healthy chicken salad or any other chicken recipe, choosing the right chicken for your dish is very important. These chickens Read more…


This article is about Health Benefits Of Truffles Although truffles are very expensive, there are now many more reasons to eat it apart from the truth that it is very exciting to eat a delicacy. One of these reasons is you are consuming truffles because these may bring you health benefits. Through the years, contentions have been hounding the health benefits and nutritional value of truffles and mushrooms, generally. People say that edible mushrooms like truffles have no nutritional value at all and these are used just to add flavor to a selection of staple dishes. Yet, more recent reports Read more…


This article is about Healthy Eating – Best Food Choices For Healthy Skin So often when we think about proper nutrition, we tend to think about which foods will help us reach our target body weight or will help us improve our heart health, combat cancer, or reduce our risk of stroke. While these are all critical factors to take into account, one can not overlook the importance of having healthy skin as well. What you eat will influence your skin's health. Which foods will help you have soft, smooth, silky skin? Here is your line-up … 1. Avocados. Of Read more…


This article is about Healthy Diet – How Eating Healthy Can Prevent Illnesses and Leave You Healthier Unlike the people a few hundred years ago, we do not need to worry about food. Today, we can get almost everything, anytime of the year. But is that always a blessing? Is it not this confusing offer of so many products advertised very, that often leads us to make the wrong choices? Not everything lives up to its promises, and not every product is healthy. Many foods contain additives that can badly influence your health, and in our hectic time we more Read more…


This article is about Benefits Of Fast Food For people on the move fast food is the top choice for a meal. This type of food generally pleases the taste buds of many people. Over the years there were a lot of things written about fast food. Is this kind of food good or bad for you? I will write about some pros and cons of eating fast food. Pros: – Easy. The only thing you need to do is to buy the food, no preparation is needed and you do not have to wait a lot of time to Read more…


This article is about Healthy Living – Key Points For a Healthy Lifestyle Nowadays, many of us are more concerned about our health conditions. We get a lot of tips from people who themselves are not aware on how one can live a healthy life. Considering the fact that we too are stubborn to follow most of these advices, we end up with all the frustration and regret that we did not choose to live a healthy life style at an early phase. The earlier you practice to drink and eat healthy foods the better. Mother nature has given us Read more…


This article is about Healthy Recipes Chicken and Rice – Mushroom and Swiss Melt Chicken Here's a tasty alternative to the normal chicken and rice dish that pairs lean, boneless chicken breasts with long grain wild rice and Swiss cheese for a dish that will be healthy and hearty. To make things easier, you'll be using frozen chicken breasts. You'll need: 1/2 cup of green bell pepper, 1/2 cup of red bell pepper, 1 cup of sliced ​​mushrooms, 3/4 cups of water, two boxes of long grain wild rice and 4 slices of Swiss cheese. With clean hands, wash the Read more…