Tag Archives: healthy definition


This article is about Healthy High-Calorie Foods For Weight Gain No doubt, gaining weight is as hard as losing. Having a good body and a healthy weight is important to live a long and healthy life. And if you are one of those skinny people who is struggling to increase some extra pound, so, this article is for you. Here we share a list of foods you can add to your diet that increases your weight in no time without putting any adverse effects on your health. So, let's take a look. Protein Smoothies: If you want to gain weight, Read more…


This article is about What Is A Healthy Lifestyle Have you ever noticed that your idea of ​​having a healthy lifestyle is not often the same as someone else's? It can mean very different things to different people, and that is healthy in itself. It can also be confusing. The most obvious description of a healthy lifestyle is eating healthy foods and being aerobically active as a way of life. But seldom will two people make the same food choices and do the same activities. Ginny, for example eats raw foods and runs most days of the week. Margaret loves Read more…


This article is about How to Make a Delicious Healthy Chicken Broth Did you know that in traditional cultures broth is an essential ingredient in their cuisines? It is the basis of not only a good meal, but also for excellent health. Chicken broth in particular has healing qualities. Broth is loaded with gelatin. The body needs gelatin to make strong connective tissue everywhere in the body. It also builds the tissue in the joints, easing those aches and pains. It helps heal intestinal disorders, the blood, lungs, Muscular Dystrophy, osteoporosis, periodontal disease and many more disorders. The components of Read more…


This article is about The 5 Key Benefits of Eating Healthy Most of us know that the largest benefits of eating healthy are that we will stay physically fit, feel better, and have fewer illnesses. We can lower our risk of illnesses like heart disease and diabetes as well. Another key benefit of eating healthy is being able to maintain a healthy weight. In this age of epidemic obesity, this is one of the simplest weight loss plans. But how many of us teach these benefits to our children, and insure that the habit of eating healthy becomes a part Read more…


This article is about The Importance of Health and Wellness The importance of health and wellness has certainly come to the forefront of the health industry in the last decade. With the baby boomer generation coming or entering their senior years, strained health and medical services, and the realization by greater numbers of people of the limitations of medical science, society has developed an increasingly prominent attitude of responsibility towards one's own health and wellness. No longer are people solely relying on doctors or hospitals to make them better if they get sick. Instead, the approach has changed to one Read more…


This article is about Health Enhancing Behaviors Health is wealth and there is no substitution to health. If a person is healthy, then everything seems sweet but if health is disturbed then the sweetest thing will look bad. A healthy person can enjoy every aspect of life and praise the beauty of nature, whereas a sick person can not enjoy anything about life. Everyone likes to remain healthy and enjoy life, but many people are unable to enjoy life because of health problems, the health problems arises when a person fails to take care of his / her health in Read more…


This article is about Health Tips For Healthy Life Your health is very important to you. In fact, next to your mind, it is the only thing you actually really own, or have a solid claim on. Money and power can disappear, but your health will stay with you. So, if you have good health, good for you. If you fail to take care of your health, there are bound to be problems in the future. There is an Arabian saying, "He who has health has hope, and he who has hope has everything." Health tips available on the internet Read more…


This article is about Healthy Foods The advantages offered with the consumption of healthy foods are numerous. To start with, you should choose a food item based upon the ingredients it consists of and the amount of calories it consist of. Staying healthy is what everyone desires but there are very few who show others how to stay fit and healthy. Consult a nutritionist and seek the details of food products and understand the importance of each of them. This will allow you to assess the difference between healthy foods and unhygienic foods. Make a list of food items that Read more…


This article is about Healthy Eating in 100 Words Everyone has a different idea of ​​what healthy eating means. Some think it's all about eating lettuce and drinking only water. Others think eating healthy means you have to make gigantic sacrices in your life that amount to starvation. To me, eating healthy means this: "You have only one chance at life. It makes more sense to increase your chances of living longer; opposed to decreasing you chances of living longer. stroke, high blood pressure, and high cholesterol have sunk at some point, and you refuse to take any chances. single Read more…


This article is about Incorporating Heart Healthy Habits in Life According to the American Heart Association, heart disease remains the No. 1. 1 global cause of death with 17.3 million deaths each year. That number is expected to rise to more than 23.6 million by 2030. The Heart Foundation suggests that cardiovascular diseases claim more lives than all forms of cancer combined and coronary heart disease is the most common type of heart disease, killing nearly 380,000 people annually. Many of us are well aware of these facts about heart diseases but still we do so little for the health Read more…