Tag Archives: healthy dessert ideas


This article is about Healthy High-Calorie Foods For Weight Gain No doubt, gaining weight is as hard as losing. Having a good body and a healthy weight is important to live a long and healthy life. And if you are one of those skinny people who is struggling to increase some extra pound, so, this article is for you. Here we share a list of foods you can add to your diet that increases your weight in no time without putting any adverse effects on your health. So, let's take a look. Protein Smoothies: If you want to gain weight, Read more…


This article is about Healthy Chicken Recipes: Best Way to Stay Fit With Healthy Chicken Recipes Let us first take a look, why healthy chicken recipes are becoming so much popular these days? In today's fast paced world when people are becoming extremely health conscious, they have started adopting newer ways of life. Everything they do or eat is oriented towards their health. Even young people these days are suffering from ailments like blood pressure, diabetes and cardiac problems due to increased challenges in their jobs and day to day life. This is the time when one needs to take Read more…


This article is about Healthy Food – Eating For Life – 6 Simple Rules Finding healthy food, eating it, and living a long life because of doing so is not science fiction. It is, however, science. Everyone tries to give you advice on how to eat right, but the simple fact is that almost no-one understands what happens inside your body when you buy healthy food and eat it. Detail on the subject is available for the people who have to know. Those of you who want the simple rules with no fluff or details, read on. 1) Eat whole Read more…


This article is about Healthy Diet – Some Basic Info What is a healthy diet? Living and working having a face paced and busy lifestyle may mean that your diet is heading quickly into unhealthy territory! What does your body need to keep up with you? You may run a car – would you try and run it when it has no gas or oil in it? How far would it go? So how long do you expect your body to run daily in your daily life when you may not be fueling it correctly or enough? Maybe you are Read more…


This article is about How to Live a Healthy Life Without a Functioning Gallbladder It is difficult for someone who has lost their gallbladder to live the same way and eat the same foods as they did before. I know this from experience because my mother got hers removed in 2002 and still has problems digesting certain foods even now. People take for granted having a functioning gallbladder in their body. Not many know what the gallbladder actually does for them on a regular day-to-day basis. The gallbladder is a green pear-shaped sack that sits on the underside of the Read more…


This article is about 3 Ways to Live a Happy, Healthy Life I'm unsure if I'm not a lot different to other people but I've always been searching for the answer, or perhaps better put, the answers to life. The title above is a sweeping statement promoting 'an answer,' or at least an answer in three parts. I offer it in one quote. So, here goes: "Nothing taken for granted, everything received with gratitude, everything passed on with grace." -GK Chesterton . This pithy saying was apparently GK Chesterton's chief goal in life. It's broken down three ways: 1. Do Read more…


This article is about Healthy Lifestyle – Small Changes Can Make a Huge Difference Healthy lifestyle is equal to healthy mind, body and soul. You know this part – but healthy lifestyle is not just about huge changes or turning your life around. By following some simple lifestyle changes, your health can improve considering, you feel better, you enjoy life more and give more to your family and personal happiness. To get started on healthy lifestyle – make smart choices. You start with what you gulp down! In many ways you are what you eat! Smaller changes can help you Read more…


This article is about Yogurt – The First Health Food Fermented foods have been around for centuries and first consumed by Asians, along with their tofu and miso. Historians credit nomadic herdsmen in Central Asia for starting the whole yogurt craze, probably around 6000 BC, After they milked their animals, they stored the milk in containers made of animal stomachs, which tended to cause curdling and fermentation. After a long day, what went in as milk turned into a custardy food as it sloshed around inside the containers. And there was it– instant yogurt. Before cattle were domesticated, other herded Read more…


This article is about Longer Life With A Healthy Diet "He who has health has hope, and he who has hope has everything". (Thomas Carlyle) Health is far better than wealth. Better health is considered essential for human happiness and well-being. People who are physically and mentally healthy also play a very vital role in the economic growth of their country as they are more productive and live longer. Being healthy is considered a dynamic process as our health changes with the course of time. Every one of us has times when we feel fit and healthy and then we Read more…


This article is about Health Tips For Healthy Life Your health is very important to you. In fact, next to your mind, it is the only thing you actually really own, or have a solid claim on. Money and power can disappear, but your health will stay with you. So, if you have good health, good for you. If you fail to take care of your health, there are bound to be problems in the future. There is an Arabian saying, "He who has health has hope, and he who has hope has everything." Health tips available on the internet Read more…