Tag Archives: healthy eating


This article is about Healthy Chicken Recipes – 4 Tips For Awesome, Flavorsome Food As we enter the beginning of a New Year many people will have resolved to lose weight and with this in mind I am going to give you some tips to cook healthy chicken recipes that will flood your taste buds with amazing flavor but also help as part of a calorie controlled diet. But first of all, here are a few fun facts that you may not know about the chicken. There are more chickens on earth than there are human beings A chicken bred Read more…


This article is about The Best Health Insurance Telemarketing Script Developing a working script is one of the essential elements of any health insurance telemarketing strategy. While many companies that provide telecom have scripts available its advised that you create your own script, at least as a reference so you are getting the qualified prospects you want. There are many reasons behind this including: You understand your prospects and their needs much better than another script creator ever will. General scripts might have been used by the competition and potential customers could have previously heard them. The script will be Read more…


This article is about Healthy Diet – Some Basic Info What is a healthy diet? Living and working having a face paced and busy lifestyle may mean that your diet is heading quickly into unhealthy territory! What does your body need to keep up with you? You may run a car – would you try and run it when it has no gas or oil in it? How far would it go? So how long do you expect your body to run daily in your daily life when you may not be fueling it correctly or enough? Maybe you are Read more…


This article is about Healthy Living – Do not Take Your Health For Granted I am going to assume you live a busy life and it is difficult to find a chance to do anything not immediately necessary. It is illegally this assumption is wrong since most adults are occupied with work, friends, and family, or other daily matters. If you are like most, it is hard for you to find time to do anything new, never mind exercise. What you may not know, however, is regularly working out is not just a beneficial activity: it is an essential one. Read more…


This article is about Top 10 Healthy Lifestyle Tips Living a healthy lifestyle does not have to be hard. It just takes the motivation to change our bad habits into good, healthy ones. Below is a list of 10 healthy lifestyle tips to get you started. Once you start, you can come up with more healthy choices that work for you. o The first thing is to eat a balanced diet. Eat more fruits and vegetables and get rid of the high sugar, processed foods. Along with eating better is getting the right nutrients in the system. o So the Read more…


This article is about Tips On How to Live a Healthy Lifestyle The world today is a very stressful, fast-paced place to live. Many people have a very hard time making it through life without having problems at times. The best way to make it through life without major problems is to live a healthy lifestyle. Living a healthy lifestyle makes everything much easier to deal with, because you are in a good frame of mind, and you feel well physically. A healthy lifestyle is not just about eating a healthy diet, or exercising regularly. I think the most important Read more…


This article is about General Guidelines for a Healthy Diet The main recommendations of healthy eating are to enable good health, through eating foods that are healthy, nutritious and wholesome. A good diet is simple to follow and does not require buying any books or special foods. A good diet is one which is flexible and can be followed through life. A good diet is one which will maintain a fit and healthy body. Good nutrition is the basis of all good health. The main recommendations of healthy eating are: DO: eat a variety of foods each day eat breakfast Read more…


This article is about Healthy Lifestyle – A Comprehensive Approach "What is this life full of care? We have no time to stand and stare. " – William Henry Davies Reflecting the hectic and complicated nature of present day lifestyles, this quote is a grim reminder of the precedent acquired by substance considerations over health and happiness. In our eagerness to earn more, we have neglected the balance between various aspects of life. Research has proved the link between contemporary lifestyles and disorders like obesity, heart and lung diseases, depression, anxiety, mood disorders etc. The World Health Organization (WHO) defines Read more…


This article is about Healthy Foods The advantages offered with the consumption of healthy foods are numerous. To start with, you should choose a food item based upon the ingredients it consists of and the amount of calories it consist of. Staying healthy is what everyone desires but there are very few who show others how to stay fit and healthy. Consult a nutritionist and seek the details of food products and understand the importance of each of them. This will allow you to assess the difference between healthy foods and unhygienic foods. Make a list of food items that Read more…


This article is about The Advantages Of Having A Healthy Diet One of the major reasons why people get overweight or suffer from minor and major health risks is that they do not practice having a healthy diet. Healthy diet – which includes eating balanced amount of food from all food groups – along with exercise or regular physical activity can less people's inclining to health problems. PLANNING ON A HEALTHY DIET Experts say that although basic principle of healthy diet is simple, most people are having a hard time sticking to it. Major reasons may include a super busy Read more…