Tag Archives: healthy granola bars


This article is about Healthy Chicken Recipes: Best Way to Stay Fit With Healthy Chicken Recipes Let us first take a look, why healthy chicken recipes are becoming so much popular these days? In today's fast paced world when people are becoming extremely health conscious, they have started adopting newer ways of life. Everything they do or eat is oriented towards their health. Even young people these days are suffering from ailments like blood pressure, diabetes and cardiac problems due to increased challenges in their jobs and day to day life. This is the time when one needs to take Read more…


This article is about Healthy Food – Eating For Life – 6 Simple Rules Finding healthy food, eating it, and living a long life because of doing so is not science fiction. It is, however, science. Everyone tries to give you advice on how to eat right, but the simple fact is that almost no-one understands what happens inside your body when you buy healthy food and eat it. Detail on the subject is available for the people who have to know. Those of you who want the simple rules with no fluff or details, read on. 1) Eat whole Read more…


This article is about 7 Tips For Living a Healthy Life If you want to maintain a high quality of life, you have to take care of your health. A healthy lifestyle will help you in developing social interaction. Good health is not what you are blessed with but it is something that you have to maintain in order to stay fit for as long as you live. So here is a lowdown on top seven habits to keep you healthy and good looking. Antioxidants are provided to provide protective effects against heart diseases and cancer by removing the damage Read more…


This article is about Healthy Chicken Recipes These healthy chicken recipes are delicious. Just check these out and I'm sure you'll be amazingly surprised. So here we go for some healthy chicken recipes: >> Healthy Chicken Fajitas Chicken filling 1 1/2 lg red onions 1 lg plump chicken breast 1 red pepper 1 yellow pepper 1/2 c chopped cilantro leaves salt to taste pepper to taste 1/2 med white onion 1/2 c celery (tops and tender inside stalks) 2 or 3 peppercorns 2 tbsp olive oil Bean filling 1 lb bag of pinto beans (red or pink) 1/4 onion 1/4 Read more…


This article is about Vitamin D Benefits – Get Your Dose For A Healthy Life Vitamin D benefits the life and health of a person in far more ways than is commonly known. The 'sunshine' vitamin, as it is sometimes called, is commonly known for its effect on strengthening the bones and joints in the human body by assisting the absorption of calcium. It also helps the body build up immunity. Our bodies can produce vitamin D naturally, if we have sufficient exposure to sunlight (at least an hour a week). Alternately, you can find it added to certain foods Read more…


This article is about Get An Affordable Health Insurance – Request A Free Health Quote Online COBRA? There are many reasons why you could be losing your health insurance. Some including losing a job, serious medical condition, you are no longer dependent on your parents, or maybe you are even an early retiree that has lost their health insurance. If you are losing your health insurance because of any other above, you are protected by COBRA federal law. So what does COBRA do for me? Basically what COBRA will do is it will provide you with 18 months of health Read more…


This article is about PHCS Health Insurance Quotes, Plans, and Company Review When looking for health insurance it is very important to keep in mind that there are many companies out there that will try offering you the best prices for your needs. However, not all of them are known all around the United States and not all of them offer you the same benefits. One of the many companies offering coverage in the continental United States is Private Health Care Systems best known as PHCS. They are the primary national PPO network and care management product of the company Read more…


This article is about The Benefits of Having a Healthy Heart The heart plays a vital role in keeping the body alive. The heart is a pump that pumps life through the body. The heart has two main functions. It pumps blood to the lungs to retrieve oxygen and then pumps that oxygen into the blood and transports it around the rest of the body. The heart is actually muscle and you have to keep training the muscle to maintain its conditioning. As the saying goes if you do not use it you will lose it, and this also applies Read more…


This article is about Healthy Diet – An Antidote for Diabetes Diabetes is a very common lifestyle disorder that's almost assuming epidemic proportions now. India now has the dubious distinction of being called the Diabetes Capital of the world and frighteningly the diabetic population according to WHO can grow 200% in the next 15 years. In this short article, we will discuss: a. What is it? What are the common symptoms b. What are the causes c. what are some of the associated conditions. d. How a proper diet may address the root cause e. Diet myths associates with diabetes Read more…


This article is about The 7 Ultimate Best Foods for Liver Health – Foods That Help Your Reduce Your Liver's Workload So what are the best foods for liver health? Well foods that promote a healthy liver fall into 2 categories those that help detoxify the liver and those that are packed with anti-oxidants which protect the liver while you cleanse it. It is obvious to state that eating well will improve your health and well being but there are foods that are better than most when it comes to giving your liver a helping hand. If your liver is Read more…