Tag Archives: healthy ground beef recipes


This article is about Type 2 Diabetes and Healthy Living – Building Consistency in a Healthy Diet and Exercise There are likely two areas in your life you would like to improve: nutrition and fitness. The diet and fitness industry are not tremendously in scope without reason. It is a result of incredible demand for high-quality advice and guidance in these areas. Whether some of us realize it or not, it is important to eat healthily and take care of our body. Fortunately, many people learn this at some point. Maturity and aging bring many revelations. The most prominent may Read more…


This article is about Baked Chicken Drumstick Recipe – Eat Healthy and Well A baked chicken drumstick recipe is a beauty to behold. It is easy to make, inexpensive, and good for you. A baked chicken drumstick recipe makes kids happy and can be served as an entree for a healthy lunch or dinner. There is something about a good drumstick that is fun to eat and they fit well into your healthy diet plan. A good baked chicken drumstick recipe adds variety to your diet when you tire of ground beef casserole recipes or other inexpensive beef dishes. Good Read more…


This article is about 6 Healthy Packaged Foods That Save You Time And Money When choosing packaged foods, it's important to read the labels. This can be time consuming but worth it. To save time, try focusing specifically on foods low in sugar, low in salt and high in protein. Stay away from anything containing high fructose corn syrup which is an unnecessary sugar additive. Why do we even need sugar in bread? Foods with the few ingredients are best. If you do not know what an ingredient is, chances are it's not good for you. Marketing techniques labeling foods Read more…


This article is about 3 Ways to Live a Happy, Healthy Life I'm unsure if I'm not a lot different to other people but I've always been searching for the answer, or perhaps better put, the answers to life. The title above is a sweeping statement promoting 'an answer,' or at least an answer in three parts. I offer it in one quote. So, here goes: "Nothing taken for granted, everything received with gratitude, everything passed on with grace." -GK Chesterton . This pithy saying was apparently GK Chesterton's chief goal in life. It's broken down three ways: 1. Do Read more…


This article is about Healthy Lifestyle – Small Changes Can Make a Huge Difference Healthy lifestyle is equal to healthy mind, body and soul. You know this part – but healthy lifestyle is not just about huge changes or turning your life around. By following some simple lifestyle changes, your health can improve considering, you feel better, you enjoy life more and give more to your family and personal happiness. To get started on healthy lifestyle – make smart choices. You start with what you gulp down! In many ways you are what you eat! Smaller changes can help you Read more…


This article is about Surprising Health Benefits of Quilting You know that quilting makes you feel good, but now there's scientific evidence to back up what you've always suspected-not only does quilting make you happy, it's actually good for your health. Researchers at the University of Glasgow published their findings in the peer-reviewed Journal of Public Health after conducting qualitative research using a local quilting group as their source. The end result? "Quilting seemed to possess some distinct properties for enhancing well-being that would not be replicable through outdoor / physical activity." In other words, that's dry research speak for Read more…


This article is about Optimizing a Healthy Lifestyle The human body is a highly evolved biological machine. Lifestyle plays a big role in optimizing your general health. It's in your best interest to adopt a healthy one. I know it's not easy to develop one; but, doing so can definitely do wonders to your body for the long haul. But, would not it be nice to be able to do walking, swimming, running and cycling, even in your twilight years? Consider how you think, eat, train, recuperate, plan, focus and more. It goes without saying that these core essentials of Read more…


This article is about Eating Healthy With Diabetes Healthy eating could have the most vital tool which you have in managing one's diabetes. It can make one's blood glucose control less difficult because what you eat has an immediate effect on your blood sugar levels. Here is the reason: During the day, most of the food is turned into glucose, a kind of glucose, which enters the bloodstream. If you choose foods that cause your blood glucose to rise excessively, and it continues to be higher over time, medical problems may build up. If you make healthy food choices, it Read more…


This article is about The 7 Ultimate Best Foods for Liver Health – Foods That Help Your Reduce Your Liver's Workload So what are the best foods for liver health? Well foods that promote a healthy liver fall into 2 categories those that help detoxify the liver and those that are packed with anti-oxidants which protect the liver while you cleanse it. It is obvious to state that eating well will improve your health and well being but there are foods that are better than most when it comes to giving your liver a helping hand. If your liver is Read more…


This article is about Health Benefits Of Truffles Although truffles are very expensive, there are now many more reasons to eat it apart from the truth that it is very exciting to eat a delicacy. One of these reasons is you are consuming truffles because these may bring you health benefits. Through the years, contentions have been hounding the health benefits and nutritional value of truffles and mushrooms, generally. People say that edible mushrooms like truffles have no nutritional value at all and these are used just to add flavor to a selection of staple dishes. Yet, more recent reports Read more…