Tag Archives: healthy recipes


This article is about 12 Reasons to Live a Healthy Lifestyle The aim of this article is to show just what a range of benefits that you can achieve by losing weight and improving your overall fitness. By consistently following a program of sound nutrition and exercises you will reach your goals but do not expect it to happen overnight. The first thing you need to do is to stop listening to or buying into the multitude of diet scams that are around these days. Reality is that you are not going to lose weight or get fit with no Read more…


This article is about What Is A Healthy Diet? And What Are The Benefits Of A Healthy Diet? There is a compelling need for many of us to improve our eating habits but exactly what is a healthy diet and what is healthy food? We all need to focus on answering these questions because a massive 64% of people in the USA and 48% of people in Europe are overweight, with the rest of the world looking set to catch up soon. Our knowledge about the impact on our health from what we eat is constantly being updated. Being up Read more…


This article is about 7 Simple Ways to Live a Long and Healthy Life Everyone wants to live a long and healthy life, and there are steps you can take to increase your chances of living a long life. Making healthy choices is the key ingredient to living a long and healthy life. To a large extent, we have control over how healthy our bodies remain through our lifetime. Here is a list of 7 simple ways to stay healthy and add years to your life. Breathe Fresh Air. Of course, this includes being a nonsmoker, but it is also Read more…


This article is about The Benefits and Advantages of Eating Healthy Food One should never underestimate the importance of eating healthy food. There are so many benefits but why are there so many people still not eating right? Why has obesity and heart diseases become such a huge factor? Although the statistics are clear, people still refuse to change their life styles. Eating healthy food may become a struggle, especially when there are so many fast food restaurants everywhere we turn. Often people make excuses like they do not have time to get healthy food, it's not that accessible, or Read more…


This article is about How to Live a Healthy Life Without a Functioning Gallbladder It is difficult for someone who has lost their gallbladder to live the same way and eat the same foods as they did before. I know this from experience because my mother got hers removed in 2002 and still has problems digesting certain foods even now. People take for granted having a functioning gallbladder in their body. Not many know what the gallbladder actually does for them on a regular day-to-day basis. The gallbladder is a green pear-shaped sack that sits on the underside of the Read more…


This article is about Healthy Chicken Recipes These healthy chicken recipes are delicious. Just check these out and I'm sure you'll be amazingly surprised. So here we go for some healthy chicken recipes: >> Healthy Chicken Fajitas Chicken filling 1 1/2 lg red onions 1 lg plump chicken breast 1 red pepper 1 yellow pepper 1/2 c chopped cilantro leaves salt to taste pepper to taste 1/2 med white onion 1/2 c celery (tops and tender inside stalks) 2 or 3 peppercorns 2 tbsp olive oil Bean filling 1 lb bag of pinto beans (red or pink) 1/4 onion 1/4 Read more…


This article is about Healthy Chicken Recipes For a Healthier Life For a chicken recipe to be healthy, it needs to be low in fat and high in taste and vitamins. One of the best ways to do this is to use a tasty marinade. There are so many different recipes for marinades that it does depend on personal preference as to which one you use. Also, the cooking method that you choose for your chicken, obviously, if you choose to coat it in egg and white bread crumbs mixed with a seasoning mix that uses too much salt, this Read more…


This article is about Sperm Taste – 10 Simple Tips For Better Tasting Semen Sperm taste is affected by what you eat, as are all secretions from the body. It is a fact that your sperms taste can be improved and making your semen taste better, can be done with a few simple diet changes. Diet has a major influence on sperm taste as it's a secret from the body like any other. Just as your sweat can smell strongly after eating a heavily spiced meal your sperm will also reflect the spices in its taste. The make up of Read more…


This article is about Healthy Chicken and Wild Rice Salad Recipe Healthy Eating Healthy eating means different things to different people. It can range from low fat to complex carbohydrates and high fiber. A great rule of thumb is to eat a wide variety of UNPROCESSED foods. Adding raw fruits and vegetables to your diet is a great place to start. Cut down your red meat intake, add a little chicken into your diet, as well as fish. Research the types of foods that you want to incorporate into your diet; it only takes a few moments with the internet Read more…


This article is about Simple Strategies To Live A Healthy Lifestyle Trying to understand some means to living a healthy lifestyle in a very stressful and fast pace atmosphere is extremely essential to face everyday challenges with strength and confidence. Everyday, you are face with different problems both mentally and physically that will exhaust all your energy. The correct way to make it by is to live a healthy lifestyle. Here are few basic healthy lifestyle choices you can make which may promote a more healthy quality of life and longevity. Food is what fuels your life. This is great Read more…