Eczema is something that can be unpredictable. You might get perfect skin one minute, and unsightly breakouts the next. These flare-ups can take long periods of time to dissipate. So, learn how to control flare-ups by reading the following article.
Do your best to avoid scratching. You likely feel very itchy. The more scratching you do, the more needs to be scratched, though. This may cause your skin to become infected. Make sure to moisturize often and use cold compresses to alleviate pain.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Eczema flare-ups can often be sparked by stress. If you feel stressed, try to relax. It may just be that you can greatly reduce the effects of your eczema flares.
You should be moisturizing often. Moisturizers will keep your condition under control. You should do this after a shower or bath. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. These things can irritate the skin. Thicker ointments or creams are your best bet.
Wear clothing that isn’t irritating to the eczema condition. Some fabrics, especially synthetic ones, can trigger flare-ups. Cotton is the best choice as a result. Additionally, be sure to wash newly purchased clothing prior to wearing it. You should do this with a mild, fragrance-free detergent. It would also be a good idea not to use fabric softener.
Ointments are much more beneficial to the skin. They add a protecting layer to your skin, locking in moisture. Creams and lotions don’t do this. Therefore, particularly in places where your skin is crack, apply an ointment.
Keep sweating to a minimum when experiencing a flare-up. It can cause your eczema symptoms to get much worse. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Shower as soon as you can following a workout.
Eczema has triggers, and it is important you determine what those are. It might be a certain fabric, soap, a laundry detergent, or something else entirely. Excess sweat as well as stressful situations can also be triggers. When you know what triggers it, you can control your outbreaks.
Remind yourself with text messages. Among the most common types of eczema is atopic dermatitis. Research shows text messages reduce stress, especially in those above the age of 14. Not only did it help these patients stick to their treatment plan, at the end of 6 weeks they also had less eczema. Many patients were desirous of continuing to get the messages.
Moisturize the eczema when the skin is moist. Your skin utilizes this period to retain all the moisture it can. Use a towel to blot your skin so it stays damp and maintains its natural oils. After this, apply your moisturizer. Try getting all of this done around three minutes after taking a shower or bath so your skin can stay smooth and hydrated.
Dealing with eczema is a battle that lasts your lifetime. The tips you were given are vital to your success. It can help decrease the likelihood of flare-ups in the future and how severe they are. So, use these tips today.