Teeth can be cleaned and whitened thanks to a wide variety of methods; however, keep in mind that some methods are more effective than other ones. Whatever teeth whitening method you decide to try out, you should learn plenty about it first. Some of the things you can use at home have a few side effects. Other products out there are a lot less effective than they say they are. For simple and effective teeth whitening ideas, consider the following suggestions.
Be cautious when eating or drinking after you whiten your teeth. Following a whitening routine, your teeth will be somewhat vulnerable; stains and discolorations can fix themselves on your teeth more easily. Avoid dark-colored foods after your teeth have been whitened. Avoid coffee in particular because it can get into the top layer of your teeth and reduce the brightness of your smile.
Strawberries are a great way to whiten teeth. The natural parts of a strawberry can lead to whiter teeth without using chemicals that can be hard. Simply cut a strawberry into two pieces and rub the inner part of the fruit on your teeth for a little while or mash the strawberry to create a paste and leave it lined around your teeth for a few minutes.
Teeth witening strips are easily accessible and economical. These strips work by cleaning surface stains from your teeth. Whitening strips have lost popularity recently, due to less than perfect results.
Sometimes teeth whitening treatments won’t work. An example of this is when you have gray teeth. Grey teeth are often the result of genetics or other abnormalities in the teeth, which whiteners can’t fix. In other instances though, whiteners can help but improvement might not happen over night. Badly discolored teeth will likely require several treatments before improvement is seen.
Use strawberries as a natural way to whiten your teeth! Believe it or not, this fruit is very effective when it comes to brightening up smiles. You could cut up a strawberry, and then rub the juice on your teeth or you could also consider mashing up the strawberry, and using it like a toothpaste. To optimize performance, allow the solution to set for five minutes, then rinse it off.
Avoid teeth-staining beverages if you’re looking for white teeth. Colas, coffee and black tea are a few of these beverages. If you do happen to drink these, a good habit to get into is to sip water between drinks.
Eat cheese after meals to re-mineralize the tooth enamel. Studies show that the calcium inherent in cheese can aid in building up your tooth enamel. Enamel is the part of your teeth that makes them strong, hard and white. Eat cheese with your meals a couple of times each week.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.