Do you envision grotesque and gory scenes of needle-laden flesh when you think of acupuncture? Does it make you think about pain and prickly feelings? This is actually the opposite of what happens. People use acupuncture to treat their pain, not to make it worse. Read on the find out truths about acupuncture.
Give yourself enough time before expecting results. You might not notice an improvement until a few sessions. You might not experience the full effect after going just once. Keep going to your appointments, and you’ll soon notice some positive changes.
Acupuncture is a process that is generally pain-free. In fact the needles are so fine that they are actually no larger around than a human hair. There is no longer any need to concern yourself with pain.
Don’t eat a large meal before attending your acupuncture appointment. Eat something small if you want to avoid becoming dizzy or nauseous, but don’t consume a full meal. Many acupuncture treatments require that you lie on your stomach and feeling bloated can make this uncomfortable.
You don’t have to tip your acupuncturist, no matter how happy you are with the service you received. An acupuncturist is like a medical professional, not like a health/beauty expert at a spa. They are health care professionals, and this is a field that is not normally tipped.
You should choose an acupuncturist who is licensed by your state’s Health Department. This basically helps you to be sure that the acupuncturist didn’t just get a certification from somewhere that isn’t certified. You can be sure that they know what they’re doing.
Wear loose or easily removable clothing for your acupuncture appointment. It is important that the acupuncturist can access any spot needed. When you make your first appointment, ask what type of clothing is preferable.
Consultations are important to have before purchasing your treatment. Expect a consultation with the acupuncturist before your treatment begins. Tell your practitioner everything that is happening in your body. Tell them how you’re being affected every day and night. Any clue you can give will help the practitioner make the right choices for you.
Tight clothing should be avoided when visiting an acupuncturist. This will make things very easy for your doctor. If your clothes are too tight, they might have a hard time placing the needles in the correct position. Many sessions will be done while you are fully clothed, so if your clothing is nice and loose, it will be a much easier appointment.
Ask how long your procedure will take. Usually, each acupuncture session is 30 minutes long. However, if you are being treated for many health issues, it could be longer. You should avoid planning something else right after your acupuncture treatment so you can go home and relax.
Acupuncture does not cause pain, as seen in this article. As a matter of fact, acupuncture relieves your pain. Forget the notion that acupuncture is painful or cruel. Face your fears and make use of everything you learned here to relieve pain through the use of acupuncture.