Lots of folks suffer from eczema, but not everyone knows how to treat it. If this is you, or someone close to you who is dealing with it, then the following information will help. If you need eczema advice, keep reading.
Avoid hot showers if you suffer from eczema. Each shower should be quick and the water lukewarm. Use a body wash instead of soap and avoid rubbing your skin too hard. Pat your skin to dry it.
When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. However, your choice of clothing can impact your eczema in rather substantial ways. Wear clothes that are loose on the body and made of cotton. Don’t wear materials that are coarse like wool against your skin. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
Don’t scratch. There is no doubt that eczema makes you feel uncomfortable. But be aware that the more you begin scratching, the more often that you’ll need to scratch. This can harm your skin and possibly cause an infection. Make sure to moisturize often and use cold compresses to alleviate pain.
If you have eczema, avoid stressful situations if you can. Stress tends to make eczema flare up. Relieve any stress with meditation or exercise. You may be able to minimize your eczema flare up.
When choosing a sunscreen, look for something that is PABA-free. This is an ingredient that has a reputation of making eczema worse. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Moisturize as frequently as you can. Moisturizers help with controlling eczema. The right time to use moisturizers is immediately after showers and baths. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. They can cause skin irritation. Thicker products such as ointments and creams are ideal.
Wear non-irritating clothing. Some fabrics, especially synthetic ones, can trigger flare-ups. Cotton is always a good choice. You should also make sure you’re washing your newly purchased clothes before wearing them. Make sure your detergent is unscented and mild, however.
Moisturization is the most important part of dealing with eczema. When it comes to controlling flareups, this is among the best ways. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Stick to unscented products that are low on chemicals and added ingredients.
Make sure you keep the temperature in your house fairly consistent. Extreme temps are irritating and can trigger outbreaks. Use your humidifier when it is cold outside and your air conditioner when it’s hot. This will keep the air, and your skin, moist.
Now you have a better idea of how to fight eczema. It really is not difficult, you just have to use the advice provided in this informative and easy to read article. Good luck fighting this condition!